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Home Gym Resistance Band Set

This 11 piece resistance band set is a great way to get awesome workouts in anywhere. The kit includes 5 diffferent bands ranging from 10 to 50 lbs of resistance and can be stacked together to create150lbs of total resistance. Also included is a door anchor, two cushioned handles, a carrying case and a user manual that shows you all the different exercises you can do with the bands. This resistance band set provides you with a portable and convenient way to target any muscle group without using heavy, bulky weights. Resistance band training is a great way to build or tone muscle or burn calories and fat!